Working Through Grief & Loss: Adults

Grief and loss are inevitable parts of life. There is no ‘one size fits all’ when it comes to the grieving process. This group is designed to offer support and provide a sense of community as you navigate your healing journey.  Topics will include understanding grief, mourning & bereavement, what I tell myself (exploring my self-script), using symbols for expression, & Meaning Making – the search for answers.  

Ages: Adults 

Day & Time: Thursdays 6:30p – 7:30p (virtual)

Fees: $50 for each group session (insurance accepted)

NOW ENROLLING FOR WINTER 2026 SESSIONS